導師團隊

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                Shalina

I began my yoga journey in 2006, when I took my first yoga class to loosen up my knees and back pain. The experience ended up affecting me in a deeper sense of peacefulness that filled my whole body and mind. I have begun practicing yoga consistently ever since and draws from range of traditions yoga and style from Ashtanga, hatha, hot, yin, vinyasa, advanced to name but a few, in order to create a dynamic practice. It wasn’t just the physical aspect yet also the deeper understanding of my body, but also gained restful mind from continuous practice. I believe that yoga is a journey of self-realization and I am keen to share my yoga experience with those around me. As a yoga practitioner and teacher, I believe that if we want to change or achieve something, with the time and dedication it’s possible.

 

Qualifications:

Professional Courses and Certifications

-(RYT 300) 300-hours Yoga Alliance Accredited Teacher Training in 2018

-(RYT 200) 200-hours Yoga Alliance Ashtanga Yoga Teacher Training in 2013

-Training in Yogic Theory and Practice in 2010

-Private Teacher workshop in 2017

-(Level 1) Yoga Wheel Teacher Training in 2017

(Advanced) Aerial Hammocks & Hoops Training in 2017

-(Level 2) Yoga Wheel Teacher Training in 2018

-ECSI (Emergency Care & Safety Institute) 17/03/2017 – 17/03/2019

 

             Joanna        

Originally from Toronto, CA, Joanne believes that Yoga is more than practice. It is also a tool for empowerment, to connect our mind, body and surroundings from within.

Combining values and methodologies from various schools and sports, she introduces a brand new approach to Yoga. In her classes you will find challenges, balance, joy and energy refilled

 

Qualifications:

ERYT500, RPYT, RCYT,

65 hours Yoga Wheel

Polestar Pilates

Antigravity

NASM CP

 

 

    

               Vicky

 

於長時間工作後感到坐骨神經痛，因擔心患上遺傳性脊椎疾病，在2018年開始練習瑜伽。她發現瑜伽不只能改善痛症，更令人心靈更平靜，於是在2020年開始教學，希望讓學生透過瑜伽成為更好的自己。

Qualification
RYT-200
Certified Singing Bowl Therapist
Certified Yoga Therapist
Aerial Yoga Teacher Training
Wheel Yoga Teacher Training
Backcare Teacher Training
Myring Workshop

 

                    Lillian 

LillianChung (pinkpinkyoga)

是一個有四小孩嘅媽媽,亦是一位專業瑜伽導師，

透過長期練習瑜伽改善了背痛及大大改善了寒背！
而懷孕時做瑜伽更幫助減緩孕期帶來的不適、對腹中寶寶產生正面影響，也有助於生產過程更加順利！產後亦能幫助修復腹直肌！

空中瑜伽注重於提升全身性的協調感，在掛布上練習可以將身心輕盈舒展，就好像在天上飛翔一般！
空中舞蹈比空中瑜伽更傾向力量型，絕對有助你練出迷人腹肌和結實身形。

其實各種瑜伽能訓練到肌力、柔軟度，同時也能讓體態越來越優美，有線條感！
她希望把瑜伽的美好能量傳遞給每一位學生，她亦重視與學生之間的互動和溝通，
看見學生的進步，是她教學上最開心的地方！

Qualification:

Yoga Alliance RYT200

30hr Certificated Aerial Yoga Instructor 

30hr Certificated  Aerial Dance level2  Instructor 

100 hr Certificated Prenatal Yoga Instructor 

 

             Tavia

Tavia is a certified instructor with years of experience in teaching, especially Vinyasa Yoga and Aerial Yoga. She has been instructing since 2019. Her first intention to engage with yoga was to seek improvement on her postures as she suffered from Scoliosis for many years. Through daily yoga practice that engages and strengthens core stability muscles, her spine condition has been significantly reconciled.
Rather than seeking to perform the most perfect or difficult asanas (postures), Tavia believes that yoga is about learning and rediscovering your own body through refining different stances and enriching the wellness of the body itself. It begins with correct pranayama (breathing methods), then gradually engages in more challenging techniques. Her approach on teaching is mindful and personalised, also tailored to each student's unique body goals.

Qualification:

- 2021 85 hours Yoga Therapy Teacher Training 

- 2021 20 hours Back Care Yoga Teacher Training 

- 2021 Reiki Healing

- 2019 Anatomy Train in Motions (Attendance Certificate )

- 2019 RYT 200 Hours Vinyasa Yoga Teacher Training Program

- 2019 70 hours Level 1 & 2 Aerial Yoga Teacher Training Program 

 

                  Katherine

Love oneself more through yoga. Having to deal with daily stresses, Katherine began her yoga journey in 2017. Katherine is certified with RYT200 in Ubud, Bali. She also does sound healing with singing bowls and gong. 

Katherine is a passionate and encouraging teacher. She guides students to enjoy breathing while focusing on the alignment of Asanas. Katherine emphasizes the state of "being present" in her class, as it would help students to strengthen the connection between their minds and bodies. She believes that listening to our bodies’ needs is the key to grow and glow.

Qualification:

- Level 1 Certified Animal Flow Instructor
- Gong Training Level 1 & 2 with Martha Collard
- Certified Singing Bowl Teacher(Level 1-2) with Yoga Alliance
- Postpartum Belly Binding Nursing Therapy Level 2
    with TQUK at Empathy 
- Wheel Yoga Teacher Training (Level 1) with Yoga Alliance
- Pre- & Post-Natal Yoga Training (100 hours) with Yoga Alliance
- PRE-NATAL YOGA| POST-NATAL YOGA | YOGA FOR ACTIVE BIRTH
- Yoga Teacher Training (RYT 200) with Yoga Alliance
- HATHA| VINYASA | PRANAYAMA | YIN | RESTORATIVE | MEDITATION